KINE 4330/4396

Hi Larry, Thank you so much for presenting information about your professional journey and sharing your valuable insights with my students in KINE 4330/4396 last week.  It was such an honor to have you on campus and I really appreciate...
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Ft. Worth Location Changing Hands

"Personal training guru Larry North is getting out of downtown. The sign out front at West 6th and Commerce Streets still says Larry North Fitness, but that will change soon. North has sold the Fort Worth end of his North...
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The Holiday Season Is Around The Corner

Greetings!   The holiday season is among us and at Larry North Fitness it is our goal to help you thrive during the holidays.  The best place to start is by coming into your club no less than three times...
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Transformation

Dear Larry North Fitness, I LOVE my new home… Approximately 3 months ago, I signed up for a fitness challenge. Originally I had planned on completing the challenge/workout from my home. (I have acquired a “ton” of equipment over the...
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Kellie’s Slimdown: Day 21!

Whoo-hoo! Three weeks — didn’t I read that it takes three weeks to form a habit? Am I there yet?? I hope so!   I haven’t been blogging about the numbers on the scale because I really didn’t want to...
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Kellie’s Slimdown: Day 20

I ran into a friend of mine yesterday who just lost a ton of weight. She’s dropped close to 50 pounds by completely eliminating carbs from her diet. I told her congratulations because she did look great. But I remember...
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Kellie’s Slimdown: Day 19

I can’t believe I’m 19 days in to the 21-Day Slimdown! And it’s not like when I complete the magical 21st day that I’m done. I’m loving how I’m feeling and I’m loving the physical change I’m starting to see....
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Kellie’s Slimdown: Day 18

The people at work think I’m crazy, but I feel like they’re amused to the point where they’re laughing with me and not at me. Whenever I go back to make coffee — and doing morning radio, coffee is LIFE!...
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Kellie’s Slimdown: Day 17

I LOVE going to Whole Foods. Just walking through the doors makes me feel like I’m living this healthy lifestyle — especially if I’m wearing my workout pants! Even if I haven’t just come from the gym, I’m giving the...
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